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The Power of a Daily Practice

by ProgressiveChristianity.org on July 7, 2018 | No Reviews or Comments

 
We all know yoga is good for us, but what are the real benefits of having a daily practice? From dealing with stress to spiritual transformation, Sat Bir Singh Khalsa, Ph.D., explains the profound changes that come from a regular yoga practice.
 

Video courtesy of UPLIFT TV.

Topics: Action, Devotional, Health and Healing, Loving Kindness, Meditation, Mindfulness, Mysticism, New Thought/New Age, and Spiritual Exploration & Practice. 8 Points: Point 4: Act As We Believe, Point 5: Non-Dogmatic Searchers, and Point 8: Compassion and Selfless Love. Resource Types: Videos and Watch.

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