About one in five adults suffer from a diagnosable mental illness but none of us can be held up to the light as an example of mental health. While we all have issues (triggers, quirks, hot buttons, etc.) rather than focusing on psychological problems there is a whole school of study around positive psychology that marries well to a spiritual path in which we hope to grow, become stronger and more insightfully aware of ourselves and others. Our emotions can become a mental prison or, we can take charge of our journey and become increasingly healthy and subsequently, free.
 

These progressive sermons are available as podcasts at: https://itunes.apple.com/us/podcast/progressive-faith-sermons/id419225485

Dr. Roger L. Ray
pastor, The Emerging Church
spfccc.org
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