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tation, salute it and say: “I salute all those Americans who risked their lives for my right to vote!”

Ask your friends and family members, or in a ritual in worship, asking parishioners: “With which hand will you be voting on November 8?” Take that hand and hold it with yours, and say: “May love (or the love that is God) guide your hand to vote for the common good!”

Another way that religion can do a body good is through the mindfulness practices that are embedded in it. It’s no news that it’s part of Buddhism. But for most Christians, it may come as a surprise to find that it has always been integral to contemplative prayer. You can’t confess the truth of your heart unless you know what’s in it.

The 15th century North Indian poet-singer-saint, Kabir, lived in a time of great tension between two major religions. He honored and bridged both with his bhakti devotional songs. He was claimed by the Hindus to be a Hindu and by the Muslims to be a Muslim. He both inspired and confused both camps with his mystical lyricism. He confounded them even in the legend of his death. The Hindus wanted to burn his body, and the Muslims wanted to bury him. When they looked under the garlands of flowers that had been placed on top of his body, they saw that his body was gone. The Hindus burned half the flowers, the Muslims buried the other half.

One of the five pillars of Islamic practice is the expectation that every Muslim will make hajj, the pilgrimage to Mecca, at least once in a lifetime. For some Muslims, making hajj is an arduous and very expensive journey.

But if your mind is your Mecca, why would you not make the journey to self-awareness every day?

Every time I enter into mindful prayer, I start by gazing into a mirror, dimly. A dim inner mirror, gazed at with dim inner eyes. Slowly I polish the mirror with loving, open, non-judgmental attention. My inner eyes begin to adjust and focus. And I begin to see not just the face I expect or want to see, but the whole picture of my thoughts, sensations, and urges – physically, mentally, and spiritually. Warts and stray hairs and happy smile and all! Behind the eyes that appear in the mirror I begin to awaken to the subtle eyes of the One who is doing the seeing. And then we begin to see, face to face…

In “The Spiritual Child”, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality:

* are 40% less likely to use and abuse substances
* are 60% less likely to be depressed as teenagers
* are 80% less likely to have dangerous or unprotected sex
* have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success.

Against or Through? With or For? But or And?

Skits for worship

If I were to condense a definition of mindfulness into a single word, agape would be the one.

Every time I teach a five-week mindfulness course for students and staff at USC, I introduce the class with a simple definition of the state we are trying to reach in the practice: a loving awareness of thoughts, feelings, sensations, urges in the present moment, while letting go of judgments about them.

“Love the sinner, but hate the sin.”

This phrase has been used countless times by some Christians to pretend to offer welcome to LGBT people while condemning the natural consequence of the way God made them. It speaks for a shallow kind of love at most: one that claims to be okay with a person’s same-sex orientation while stigmatizing its fulfillment. This noxious phrase also summarizes the underlying attitude of many people of other religions towards sexual minorities.

It is a phrase whose time has come – and gone. More than ever, it needs to be excised from the vocabulary of faith, once and for all, as it pertains to homosexuality.

Many saints of the Church’s history appear to have had contempt for their own bodies. The mortifications to which they subjected their flesh are incomprehensibly grotesque to Christians today. It is hard to reconstruct the cultural milieu in which these mortifications had meaning and purpose. There is a lingering disdain of the body still evident in most branches of the faith, and it is problematic. For too long we have viewed our faith as just a head-trip. We Christians need to take better care of the rest of ourselves, and to embody our spirituality more fully.

In the US, now is a better time to be an atheist than ever. A serious candidate for the presidency has declared on national television that he does not believe in God. The percentage of declared atheists and religiously unaffiliated people in America has risen substantially in recent years. To lack or reject religion is becoming considerably more socially acceptable.

That’s why the non-religious, and avowed atheists in particular, need theistic allies to defend them, more than ever.

The people who want to make abortion illegal have just been “outed” for a profound inconsistency. Donald Trump, shooting from the hip, suggested that since abortion is murder, women who have abortions should be punished accordingly. The outcry from conservative culture warriors was immediate. Almost all anti-abortion campaigners oppose such criminalization, because they know that advocating for it would create a huge backlash against their efforts.

The right to choose whether or not to have an abortion is the mother of all rights. If you can’t be guaranteed the liberty to sort out something so intensely personal for yourself, what area of anybody’s life is secure from government intrusion? It is not a matter that can be put to a vote. God gave women sovereignty over their own bodies. So abortion is a matter to be decided solely by a woman through her God-given conscience.

BibleWorkbench is a lectionary based life-centered biblical resource designed for small group youth and adult education in church and home, for individual study or as an aid to preachers. One of the texts from the Revised Common Lectionary is chosen each Sunday. The exploration begins with encountering the story found in the biblical text. The focus then shifts to how this story is happening in the world around us. Finally the questions turn toward how the story is an event in the lives of the people in the group. The journey through the text seeks life-giving questions that wait to be lived.

Reading Between the Lines is a lectionary based life-centered biblical resource designed for small group youth and adult education in church and home, for individual study or as an aid to preachers. One of the texts from the Revised Common Lectionary is chosen each Sunday. The exploration begins with encountering the story found in the biblical text. The focus then shifts to how this story is happening in the world around us. Finally the questions turn toward how the story is an event in the lives of the people in the group. The journey through the text seeks life-giving questions that wait to be lived.

Celebrating the communion of science and faith, Painting the Stars explores the promise of evolutionary Christian spirituality.

“Mindfulness is “paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” … It could have been at the mouth of one of the shallow caves carved by Nature out of the limestone cliffs of Mount Quarantania, facing Jericho on the Jordan River and the Dead Sea to the southeast, that Jesus sat to gaze at forty dawns in the wilderness before he began his ministry. This 40-day season of Lent invites us to join Jesus in practicing mindfulness as he did in the desert.

Taxes are the way that people of faith care for the most vulnerable of our fellow citizens, by funding our government’s social safety-net services. Charity through faith communities and other groups is a vital supplement, but no replacement, for the role we give our government in meeting critical human needs. For instance, Bread for the World, an evangelical Christian charity, estimates that the dollar value of all charitable food donations in the US adds up to only 6% of what the federal government spends on feeding hungry Americans through programs like EBT/Food Stamps and federally-subsidized school lunches.

In my own experience, the best thing I can do for my friends is to listen to them. If I’m doing too much of the talking, then I’m not adequately listening. And when I listen, I do best if I really listen: just be present in silence and give my friend my full, compassionate, truly interested attention. The fourth century Christian mystic, Gregory of Nyssa, said that “we consider becoming God’s friend the only thing worthy of honor and desire.” Mindful prayer is being God’s friend, and letting God be a friend to us: simply being, attentively, with each others’ being.