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    • Garrison Institute
    • Inspired Thinking, Thoughtful Action

      The Garrison Institute was founded on the belief that action in the world is more compassionate and more effective when infused with the wisdom and skill cultivated in contemplative practices. Overlooking the Hudson River in a beautifully renovated former Capuchin monastery, the Institute convenes and supports those who are exploring the wisdom, values and insight gained through contemplative practices to catalyze personal and social transformation.

      our purpose 2The mission of the Garrison Institute is to demonstrate and disseminate the importance of contemplative practices and spiritually grounded values in building sustainable movements for a healthier, safer, and more compassionate world. Working collaboratively with practitioners in diverse fields, the Institute develops and hosts retreats and symposia, produces research and publications, and provides a hub for ongoing learning networks.

Who’s Listening?

By Andrew Forsthoefel for Garrison Institute

Andrew Forsthoefel on the gift of being deeply listened to during an eleven-month walk across the United States.

Where would you find yourself if your need to be right and your addiction to certainty dissolved into a willingness to listen? Who would you be, then? And who would we be together—as a country, as a planet—if each one of us actually knew what listening was and how to do it because we had, over the course of our lives, been deeply listened to? This kind of listening does have to be learned and that is the only way to learn it: to receive it.

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Finding a New Religion of Meaning Facing Climate Change Despair With Hope, Optimism, and Faith

By John McIlwain

There’s no one answer to a question like this; it depends on the person, the context, and the way in which the information is communicated. There does have to be enough awareness so the issue is taken seriously, but not so much as to cause people to despair. It’s important that people can find hope in the face of uncertainty about climate change.

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Seasoning the Day with Sanity

Alan Wallace on the value of mindful moments throughout the day

  During his recent retreat at the Garrison Institute, we spoke with scholar and meditation teacher Alan Wallace about how to cultivate stillness, increase productivity, and determine whether an activity is worth doing. Many people have the …

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